Brainstorm About Scientifically Proven Digital Attention Helpers - Off topic
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Nice thread!
(21-05-2018, 03:28 PM)greduan Wrote: The above are the two definite changes. The other big change, which is very hard, is just pure discipline. "Oh I feel like opening Reddit" NO, DON'T DO IT. It's really hard but I think it pays off, at least in improving my chances of getting into Deep Work.Same here,it's about doing a single thing. (04-04-2018, 05:49 AM)venam Wrote: Overall, I changed my mind about one thing, I thought digital attention was about order and forcing myself to enter a state of mind but it wasn't that way.Some people have to start somewhere, the addiction is real. |
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